A team of nutritionists and medical researchers at the Harvard T.H. Chan School of Public Health has found evidence that daily consumption of olive oil may reduce the chances of developing dementia.

Daily supplementation with selenium may reduce the frequency and severity of headaches in people suffering from migraines, says a new study from Iran.

While vitamin D is most known for its role in bone health, there are vitamin D receptors throughout the body – including the brain. And there’s no shortage of research showing that vitamin D plays a role in memory and even mood.

Supplementation of vitamin D alone or a multinutrient combination may significantly improve lung function and disease severity in patients with chronic obstructive pulmonary disease, according to findings published in the journal Nutrients.

In response to convincing evidence published earlier this year, the chief medical editor at Harvard Health Publishing says he now recommends daily multivitamin and mineral supplementation for the population at-large.

New research published in Neuropsychopharmacology Reports indicates that taking probiotics plus vitamin D supplements may improve cognitive function in people with schizophrenia.

Vitamin D supplementation may decrease pain intensity in patients with painful menstrual cramps, according to a new systematic review and meta-analysis.

Supplementing with folic acid during pregnancy could lead to a reduced risk of birth defects, say researchers in China.